The root word “Ashi” in Japanese means “foot” and “Atsu” means “pressure”, so together they translate into “foot pressure”. Ashiatsu is a type of massage therapy in which the practitioner balances herself from parallel bars mounted above the table and massages the client with her feet. Strokes are compressive, broad, consistent and flowing; giving the sensation of being massaged by very large hands. Tissues are left feeling invigorated, yet deeply relaxed.
Benefits include:
• Stress relief and relaxation
• Pain alleviation
• Improved circulation
• Increased overall health and well-being